BURRITO BOWLS STARTER KIT WITH CHARRED CORN & TOMATO SALSA vs SPINACH QUICHE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BURRITO BOWLS STARTER KIT WITH CHARRED CORN & TOMATO SALSA: 5
vs
SPINACH QUICHE: 5
(1 ties)
Overview
| Nutrient | BURRITO BOWLS STARTER KIT WITH CHARRED CORN & TOMATO SALSA | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calories | 164 cal | 279 cal | |
| Protein | 6.8 g | 5.2 g | |
| Carbs | 12.7 g | 14.0 g | |
| Fat | 9.2 g | 22.8 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO BOWLS STARTER KIT WITH CHARRED CORN & TOMATO SALSA | SPINACH QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BURRITO BOWLS STARTER KIT WITH CHARRED CORN & TOMATO SALSA | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 59 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 82 MG | 346 MG |