BURRITO BEAN & CHEESE vs ITALIAN TURKEY WRAP
Nutrition comparison per 100 g serving
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ITALIAN TURKEY WRAP wins in 7 out of 11 nutrient categories
BURRITO BEAN & CHEESE: 3
vs
ITALIAN TURKEY WRAP: 7
(1 ties)
Overview
| Nutrient | BURRITO BEAN & CHEESE | ITALIAN TURKEY WRAP | Winner |
|---|---|---|---|
| Calories | 226 cal | 189 cal | |
| Protein | 7.4 g | 11.0 g | |
| Carbs | 32.9 g | 20.6 g | |
| Fat | 7.1 g | 8.3 g | |
| Fiber | 2.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO BEAN & CHEESE | ITALIAN TURKEY WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | BURRITO BEAN & CHEESE | ITALIAN TURKEY WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 66 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 417 MG | 636 MG |