BURRITO vs Sandwich

Nutrition comparison per 100 g serving

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BURRITO wins in 7 out of 13 nutrient categories

BURRITO: 7 vs Sandwich: 4 (2 ties)

Overview

Nutrient	BURRITO	Sandwich	Winner
Calories	218 cal	239 cal
Protein	11.3 g	13.4 g
Carbs	30.0 g	23.2 g
Fat	6.0 g	10.6 g
Fiber	5.5 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	BURRITO	Sandwich	Winner
Vitamin A, RAE	215 UG	0 UG
Vitamin C, total ascorbic acid	1.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BURRITO	Sandwich
Calcium, Ca	116 MG	195 MG
Iron, Fe	2.6 MG	1.4 MG
Potassium, K	391 MG	231 MG
Sodium, Na	322 MG	803 MG

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