BURNT SUGAR PECANS vs WAYMOUTH FARMS
Nutrition comparison per 100 g serving
Ad 468x60
BURNT SUGAR PECANS wins in 4 out of 10 nutrient categories
BURNT SUGAR PECANS: 4
vs
WAYMOUTH FARMS: 3
(3 ties)
Overview
| Nutrient | BURNT SUGAR PECANS | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 50 g | 56.7 g | |
| Fat | 39.3 g | 30 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURNT SUGAR PECANS | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURNT SUGAR PECANS | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 67 MG |