BURNT SUGAR PECANS vs PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
PISTACHIOS wins in 8 out of 10 nutrient categories
BURNT SUGAR PECANS: 1
vs
PISTACHIOS: 8
(1 ties)
Overview
| Nutrient | BURNT SUGAR PECANS | PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 50 g | 30 g | |
| Fat | 39.3 g | 43.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURNT SUGAR PECANS | PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BURNT SUGAR PECANS | PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 107 MG | 383 MG |