BURNT SUGAR PECANS vs HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS wins in 8 out of 11 nutrient categories
BURNT SUGAR PECANS: 1
vs
HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS: 8
(2 ties)
Overview
| Nutrient | BURNT SUGAR PECANS | HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 50 g | 23.3 g | |
| Fat | 39.3 g | 40 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURNT SUGAR PECANS | HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURNT SUGAR PECANS | HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 543 MG | |
| Sodium, Na | 107 MG | 167 MG |