BURNT SUGAR PECANS vs DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS
Nutrition comparison per 100 g serving
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DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS wins in 9 out of 11 nutrient categories
BURNT SUGAR PECANS: 0
vs
DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS: 9
(2 ties)
Overview
| Nutrient | BURNT SUGAR PECANS | DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 39.3 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURNT SUGAR PECANS | DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURNT SUGAR PECANS | DRY ROASTED & SEA SALT PISTACHIO NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 107 MG | 500 MG |