BURNT PEANUTS vs GOURMET SPRINGFETTI POPCORN
Nutrition comparison per 100 g serving
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GOURMET SPRINGFETTI POPCORN wins in 5 out of 10 nutrient categories
BURNT PEANUTS: 3
vs
GOURMET SPRINGFETTI POPCORN: 5
(2 ties)
Overview
| Nutrient | BURNT PEANUTS | GOURMET SPRINGFETTI POPCORN | Winner |
|---|---|---|---|
| Calories | 448 cal | 429 cal | |
| Protein | 10.3 g | 3.6 g | |
| Carbs | 69.0 g | 75 g | |
| Fat | 20.7 g | 14.3 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BURNT PEANUTS | GOURMET SPRINGFETTI POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 241 MG | 71 MG | |
| Sodium, Na | 34 MG | 125 MG |