BURNT PEANUTS vs DOUBLE DIPPED RAISIN
Nutrition comparison per 100 g serving
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BURNT PEANUTS wins in 5 out of 11 nutrient categories
BURNT PEANUTS: 5
vs
DOUBLE DIPPED RAISIN: 4
(2 ties)
Overview
| Nutrient | BURNT PEANUTS | DOUBLE DIPPED RAISIN | Winner |
|---|---|---|---|
| Calories | 448 cal | 463 cal | |
| Protein | 10.3 g | 2.4 g | |
| Carbs | 69.0 g | 68.3 g | |
| Fat | 20.7 g | 22.0 g | |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURNT PEANUTS | DOUBLE DIPPED RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURNT PEANUTS | DOUBLE DIPPED RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 34 MG | 37 MG |