BURNT PEANUTS vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ALMONDS wins in 6 out of 12 nutrient categories
BURNT PEANUTS: 2
vs
DARK CHOCOLATE COVERED ALMONDS: 6
(4 ties)
Overview
| Nutrient | BURNT PEANUTS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 536 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 72.5 g | 50 g | |
| Fat | 17.5 g | 39.3 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURNT PEANUTS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BURNT PEANUTS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 9.3 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |