BURNT PEANUTS vs CREME BRULEE ALMONDS
Nutrition comparison per 100 g serving
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CREME BRULEE ALMONDS wins in 4 out of 10 nutrient categories
BURNT PEANUTS: 3
vs
CREME BRULEE ALMONDS: 4
(3 ties)
Overview
| Nutrient | BURNT PEANUTS | CREME BRULEE ALMONDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 559 cal | |
| Protein | 7.5 g | 17.7 g | |
| Carbs | 72.5 g | 38.2 g | |
| Fat | 17.5 g | 38.2 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURNT PEANUTS | CREME BRULEE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURNT PEANUTS | CREME BRULEE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 368 MG |