BURNIN' HOT CHEESE FLAVORED CRUNCHY SNACKS vs EL COMAL
Nutrition comparison per 100 g serving
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EL COMAL wins in 5 out of 11 nutrient categories
BURNIN' HOT CHEESE FLAVORED CRUNCHY SNACKS: 3
vs
EL COMAL: 5
(3 ties)
Overview
| Nutrient | BURNIN' HOT CHEESE FLAVORED CRUNCHY SNACKS | EL COMAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURNIN' HOT CHEESE FLAVORED CRUNCHY SNACKS | EL COMAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURNIN' HOT CHEESE FLAVORED CRUNCHY SNACKS | EL COMAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 1,143 MG |