BURNETT DAIRY vs COTTAGE CHEESE SMALL CURD
Nutrition comparison per 100 g serving
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BURNETT DAIRY wins in 4 out of 10 nutrient categories
BURNETT DAIRY: 4
vs
COTTAGE CHEESE SMALL CURD: 2
(4 ties)
Overview
| Nutrient | BURNETT DAIRY | COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Calories | 292 cal | 106 cal | |
| Protein | 25 g | 12.4 g | |
| Carbs | 4.2 g | 4.4 g | |
| Fat | 20.8 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURNETT DAIRY | COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURNETT DAIRY | COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 542 MG | 398 MG |