BURMAN'S vs GILBERTO'S GOURMET GOODNESS
Nutrition comparison per 100 g serving
Ad 468x60
GILBERTO'S GOURMET GOODNESS wins in 3 out of 10 nutrient categories
BURMAN'S: 2
vs
GILBERTO'S GOURMET GOODNESS: 3
(5 ties)
Overview
| Nutrient | BURMAN'S | GILBERTO'S GOURMET GOODNESS | Winner |
|---|---|---|---|
| Calories | 219 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 20 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURMAN'S | GILBERTO'S GOURMET GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | BURMAN'S | GILBERTO'S GOURMET GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 656 MG | 400 MG |