BURGERS PATTIES vs PORK RILLETTES
Nutrition comparison per 100 g serving
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BURGERS PATTIES wins in 5 out of 10 nutrient categories
BURGERS PATTIES: 5
vs
PORK RILLETTES: 1
(4 ties)
Overview
| Nutrient | BURGERS PATTIES | PORK RILLETTES | Winner |
|---|---|---|---|
| Calories | 245 cal | 321 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 4.0 g | 0 g | |
| Fat | 17.9 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURGERS PATTIES | PORK RILLETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURGERS PATTIES | PORK RILLETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 490 MG | 429 MG |