BURGERS PATTIES vs GRASS FED BEEF BURGERS
Nutrition comparison per 100 g serving
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GRASS FED BEEF BURGERS wins in 5 out of 10 nutrient categories
BURGERS PATTIES: 2
vs
GRASS FED BEEF BURGERS: 5
(3 ties)
Overview
| Nutrient | BURGERS PATTIES | GRASS FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 245 cal | 235 cal | |
| Protein | 17.9 g | 17.7 g | |
| Carbs | 4.0 g | 0.6 g | |
| Fat | 17.9 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURGERS PATTIES | GRASS FED BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURGERS PATTIES | GRASS FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 490 MG | 347 MG |