BURGER SPICE RUB vs CARIBBEAN JERK SEASONING
Nutrition comparison per 100 g serving
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BURGER SPICE RUB wins in 4 out of 10 nutrient categories
BURGER SPICE RUB: 4
vs
CARIBBEAN JERK SEASONING: 1
(5 ties)
Overview
| Nutrient | BURGER SPICE RUB | CARIBBEAN JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 286 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURGER SPICE RUB | CARIBBEAN JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURGER SPICE RUB | CARIBBEAN JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 4 MG | |
| Sodium, Na | 10,429 MG | 7,222 MG |