BURGER MIX-INS vs SOPRESSATA
Nutrition comparison per 100 g serving
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SOPRESSATA wins in 5 out of 10 nutrient categories
BURGER MIX-INS: 2
vs
SOPRESSATA: 5
(3 ties)
Overview
| Nutrient | BURGER MIX-INS | SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURGER MIX-INS | SOPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURGER MIX-INS | SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,357 MG | 1,714 MG |