BURGER BUNS vs BRIOCHE HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BURGER BUNS wins in 9 out of 15 nutrient categories
BURGER BUNS: 9
vs
BRIOCHE HOT DOG BUNS: 3
(3 ties)
Overview
| Nutrient | BURGER BUNS | BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 283 cal | 333 cal | |
| Protein | 7.6 g | 8.9 g | |
| Carbs | 52.8 g | 53.3 g | |
| Fat | 3.8 g | 8.9 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURGER BUNS | BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BURGER BUNS | BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 44 MG | |
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Potassium, K | 75 MG | 89 MG | |
| Sodium, Na | 528 MG | 400 MG |