BUN SIZE FRANKS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
BUN SIZE FRANKS: 2
vs
ITALIAN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BUN SIZE FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 340 cal | 333 cal | |
| Protein | 11.3 g | 17.4 g | |
| Carbs | 7.6 g | 2.9 g | |
| Fat | 28.3 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUN SIZE FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUN SIZE FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 58 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 830 MG | 638 MG |