BUN SIZE BEEF FRANKS vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 6 out of 11 nutrient categories
BUN SIZE BEEF FRANKS: 2
vs
TURKEY SAUSAGE: 6
(3 ties)
Overview
| Nutrient | BUN SIZE BEEF FRANKS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 133 cal | |
| Protein | 11.3 g | 18.9 g | |
| Carbs | 7.6 g | 2.2 g | |
| Fat | 28.3 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUN SIZE BEEF FRANKS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUN SIZE BEEF FRANKS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 2 MG | |
| Potassium, K | 566 MG | 0 MG | |
| Sodium, Na | 906 MG | 589 MG |