BUN MAM SOUP SEASONING vs JERKY
Nutrition comparison per 100 g serving
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JERKY wins in 4 out of 10 nutrient categories
BUN MAM SOUP SEASONING: 2
vs
JERKY: 4
(4 ties)
Overview
| Nutrient | BUN MAM SOUP SEASONING | JERKY | Winner |
|---|---|---|---|
| Calories | 278 cal | 286 cal | |
| Protein | 7.8 g | 35.7 g | |
| Carbs | 48.9 g | 28.6 g | |
| Fat | 5.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUN MAM SOUP SEASONING | JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUN MAM SOUP SEASONING | JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 8,111 MG | 1,679 MG |