BUN LENGHT FRANKS vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 7 out of 10 nutrient categories
BUN LENGHT FRANKS: 2
vs
SAUSAGE: 7
(1 ties)
Overview
| Nutrient | BUN LENGHT FRANKS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 306 cal | |
| Protein | 8.9 g | 13.3 g | |
| Carbs | 8.9 g | 5.1 g | |
| Fat | 28.6 g | 26.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUN LENGHT FRANKS | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | BUN LENGHT FRANKS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 1,214 MG | 673 MG |