BUMBU & SAMBAL vs HARISSA MILD MOROCCAN RED PEPPER SAUCE

Nutrition comparison per 100 g serving

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HARISSA MILD MOROCCAN RED PEPPER SAUCE wins in 4 out of 10 nutrient categories

BUMBU & SAMBAL: 2 vs HARISSA MILD MOROCCAN RED PEPPER SAUCE: 4 (4 ties)

Overview

Nutrient	BUMBU & SAMBAL	HARISSA MILD MOROCCAN RED PEPPER SAUCE	Winner
Calories	235 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	11.8 g	6.7 g
Fat	17.7 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUMBU & SAMBAL	HARISSA MILD MOROCCAN RED PEPPER SAUCE	Winner
Vitamin C, total ascorbic acid	14.1 MG	80 MG

Mineral	BUMBU & SAMBAL	HARISSA MILD MOROCCAN RED PEPPER SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0 MG
Sodium, Na	471 MG	400 MG

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