BUMBLEBERRY BLOSSOMS vs STRUDEL PASTRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUMBLEBERRY BLOSSOMS: 4
vs
STRUDEL PASTRIES: 4
(2 ties)
Overview
| Nutrient | BUMBLEBERRY BLOSSOMS | STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Calories | 301 cal | 333 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 42.5 g | 42.6 g | |
| Fat | 13.3 g | 16.7 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLEBERRY BLOSSOMS | STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BUMBLEBERRY BLOSSOMS | STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2 MG | |
| Sodium, Na | 212 MG | 333 MG |