BUMBLE BEE vs UNCURED SOPRESSATA CRAFTED PLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUMBLE BEE: 5
vs
UNCURED SOPRESSATA CRAFTED PLATE: 5
(1 ties)
Overview
| Nutrient | BUMBLE BEE | UNCURED SOPRESSATA CRAFTED PLATE | Winner |
|---|---|---|---|
| Calories | 199 cal | 410 cal | |
| Protein | 3.5 g | 19.2 g | |
| Carbs | 20.4 g | 23.1 g | |
| Fat | 11.7 g | 26.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | UNCURED SOPRESSATA CRAFTED PLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26 MG | 0 MG |
Minerals
| Mineral | BUMBLE BEE | UNCURED SOPRESSATA CRAFTED PLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 128 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 199 MG | 885 MG |