BUMBLE BEE vs LUNCH KITZ
Nutrition comparison per 100 g serving
Ad 468x60
LUNCH KITZ wins in 6 out of 10 nutrient categories
BUMBLE BEE: 3
vs
LUNCH KITZ: 6
(1 ties)
Overview
| Nutrient | BUMBLE BEE | LUNCH KITZ | Winner |
|---|---|---|---|
| Calories | 199 cal | 268 cal | |
| Protein | 3.5 g | 5.4 g | |
| Carbs | 20.4 g | 35.6 g | |
| Fat | 11.7 g | 11.4 g | |
| Fiber | 1.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | LUNCH KITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26 MG | 68.5 MG |
Minerals
| Mineral | BUMBLE BEE | LUNCH KITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 199 MG | 195 MG |