BUMBLE BEE vs CARAMEL DIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BUMBLE BEE: 5
vs
CARAMEL DIP: 5
(1 ties)
Overview
| Nutrient | BUMBLE BEE | CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 199 cal | 210 cal | |
| Protein | 3.5 g | 5.0 g | |
| Carbs | 20.4 g | 26.1 g | |
| Fat | 11.7 g | 9.2 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26 MG | 70.6 MG |
Minerals
| Mineral | BUMBLE BEE | CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 126 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 199 MG | 0 MG |