BUMBLE BEE SNACK ON THE RUN! TUNA SALAD KIT WITH CRACKERS vs TURKEY AND CHEESE ON HONEY WHEAT BERRY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY AND CHEESE ON HONEY WHEAT BERRY wins in 6 out of 12 nutrient categories
BUMBLE BEE SNACK ON THE RUN! TUNA SALAD KIT WITH CRACKERS: 3
vs
TURKEY AND CHEESE ON HONEY WHEAT BERRY: 6
(3 ties)
Overview
| Nutrient | BUMBLE BEE SNACK ON THE RUN! TUNA SALAD KIT WITH CRACKERS | TURKEY AND CHEESE ON HONEY WHEAT BERRY | Winner |
|---|---|---|---|
| Calories | 280 cal | 218 cal | |
| Protein | 7.3 g | 13.1 g | |
| Carbs | 8.5 g | 23.4 g | |
| Fat | 23.2 g | 3.2 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE SNACK ON THE RUN! TUNA SALAD KIT WITH CRACKERS | TURKEY AND CHEESE ON HONEY WHEAT BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUMBLE BEE SNACK ON THE RUN! TUNA SALAD KIT WITH CRACKERS | TURKEY AND CHEESE ON HONEY WHEAT BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 81 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 268 MG | 662 MG |