BUMBLE BEE vs PRIME FILLET ALBACORE TUNA WITH GINGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BUMBLE BEE: 4
vs
PRIME FILLET ALBACORE TUNA WITH GINGER: 4
(2 ties)
Overview
| Nutrient | BUMBLE BEE | PRIME FILLET ALBACORE TUNA WITH GINGER | Winner |
|---|---|---|---|
| Calories | 239 cal | 196 cal | |
| Protein | 16.9 g | 17.9 g | |
| Carbs | 2.8 g | 8.9 g | |
| Fat | 16.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | PRIME FILLET ALBACORE TUNA WITH GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | BUMBLE BEE | PRIME FILLET ALBACORE TUNA WITH GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 620 MG | 804 MG |