BUMBLE BEE vs ALBACORE TUNA WITH JALAPENOS & OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
ALBACORE TUNA WITH JALAPENOS & OLIVE OIL wins in 6 out of 10 nutrient categories
BUMBLE BEE: 1
vs
ALBACORE TUNA WITH JALAPENOS & OLIVE OIL: 6
(3 ties)
Overview
| Nutrient | BUMBLE BEE | ALBACORE TUNA WITH JALAPENOS & OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 239 cal | 232 cal | |
| Protein | 16.9 g | 21.4 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 16.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | ALBACORE TUNA WITH JALAPENOS & OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BUMBLE BEE | ALBACORE TUNA WITH JALAPENOS & OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 423 MG | 518 MG |