BUMBLE BEE vs CHUNK LIGHT TUNA IN VEGETABLE OIL
Nutrition comparison per 100 g serving
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CHUNK LIGHT TUNA IN VEGETABLE OIL wins in 5 out of 15 nutrient categories
BUMBLE BEE: 3
vs
CHUNK LIGHT TUNA IN VEGETABLE OIL: 5
(7 ties)
Overview
| Nutrient | BUMBLE BEE | CHUNK LIGHT TUNA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calories | 143 cal | 125 cal | |
| Protein | 25 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | CHUNK LIGHT TUNA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 10.7 MG | |
| Vitamin B-12 | 2.1 UG | 2.7 UG | |
| Vitamin B-6 | 0.4 MG | 0.4 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUMBLE BEE | CHUNK LIGHT TUNA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 188 MG | 134 MG | |
| Selenium, Se | 75 UG | 88 UG | |
| Sodium, Na | 250 MG | 321 MG |