BULKIE ROLLS vs CINNAMON SWIRL SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
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BULKIE ROLLS wins in 8 out of 14 nutrient categories
BULKIE ROLLS: 8
vs
CINNAMON SWIRL SPECIAL RECIPE BREAD: 4
(2 ties)
Overview
| Nutrient | BULKIE ROLLS | CINNAMON SWIRL SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 286 cal | |
| Protein | 8.4 g | 7.1 g | |
| Carbs | 53.0 g | 53.6 g | |
| Fat | 4.2 g | 5.4 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULKIE ROLLS | CINNAMON SWIRL SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Folate, total | 116 UG | 81 UG | |
| Niacin | 4.5 MG | 5 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BULKIE ROLLS | CINNAMON SWIRL SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 89 MG | |
| Iron, Fe | 3.0 MG | 2.1 MG | |
| Potassium, K | 84 MG | 89 MG | |
| Sodium, Na | 542 MG | 375 MG |