BULKIE ENRICHED ROLLS vs HOT DOG ENRICHED BUNS
Nutrition comparison per 100 g serving
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HOT DOG ENRICHED BUNS wins in 8 out of 14 nutrient categories
BULKIE ENRICHED ROLLS: 4
vs
HOT DOG ENRICHED BUNS: 8
(2 ties)
Overview
| Nutrient | BULKIE ENRICHED ROLLS | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 294 cal | 256 cal | |
| Protein | 8.2 g | 9.3 g | |
| Carbs | 52.9 g | 48.8 g | |
| Fat | 4.7 g | 3.5 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULKIE ENRICHED ROLLS | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 113 UG | 102 UG | |
| Niacin | 4.4 MG | 6.3 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BULKIE ENRICHED ROLLS | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 105 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 82 MG | 84 MG | |
| Sodium, Na | 541 MG | 465 MG |