BULGOGI MADE WITH PLANT-BASED BROWN RICE vs ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS
Nutrition comparison per 100 g serving
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ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS wins in 6 out of 11 nutrient categories
BULGOGI MADE WITH PLANT-BASED BROWN RICE: 3
vs
ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS: 6
(2 ties)
Overview
| Nutrient | BULGOGI MADE WITH PLANT-BASED BROWN RICE | ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 94 cal | |
| Protein | 6.2 g | 7.8 g | |
| Carbs | 16.2 g | 14.5 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULGOGI MADE WITH PLANT-BASED BROWN RICE | ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | BULGOGI MADE WITH PLANT-BASED BROWN RICE | ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 253 MG | 157 MG |