BULGARIAN STYLE WHOLE MILK YOGHURT vs TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS
Nutrition comparison per 100 g serving
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BULGARIAN STYLE WHOLE MILK YOGHURT wins in 5 out of 10 nutrient categories
BULGARIAN STYLE WHOLE MILK YOGHURT: 5
vs
TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS: 3
(2 ties)
Overview
| Nutrient | BULGARIAN STYLE WHOLE MILK YOGHURT | TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 147 cal | |
| Protein | 2.9 g | 7.3 g | |
| Carbs | 4.1 g | 17.3 g | |
| Fat | 5.3 g | 6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BULGARIAN STYLE WHOLE MILK YOGHURT | TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 106 MG | 140 MG | |
| Sodium, Na | 53 MG | 43 MG |