BULGARIAN STYLE BUTTERMILK vs 1% LOWFAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
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BULGARIAN STYLE BUTTERMILK wins in 4 out of 11 nutrient categories
BULGARIAN STYLE BUTTERMILK: 4
vs
1% LOWFAT CHOCOLATE MILK: 2
(5 ties)
Overview
| Nutrient | BULGARIAN STYLE BUTTERMILK | 1% LOWFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 69 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5.4 g | 0 g | |
| Fat | 3.8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULGARIAN STYLE BUTTERMILK | 1% LOWFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BULGARIAN STYLE BUTTERMILK | 1% LOWFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 117 MG | |
| Sodium, Na | 108 MG | 83 MG |