BULGARIAN STYLE BUTTERMILK vs CHOCOLATE FAT FREE MILK
Nutrition comparison per 100 g serving
Ad 468x60
BULGARIAN STYLE BUTTERMILK wins in 5 out of 11 nutrient categories
BULGARIAN STYLE BUTTERMILK: 5
vs
CHOCOLATE FAT FREE MILK: 4
(2 ties)
Overview
| Nutrient | BULGARIAN STYLE BUTTERMILK | CHOCOLATE FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 71 cal | 62 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 6.3 g | 11.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULGARIAN STYLE BUTTERMILK | CHOCOLATE FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | BULGARIAN STYLE BUTTERMILK | CHOCOLATE FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 100 MG | 92 MG |