BUILD IT YOURSELF GINGERBREAD CASTLE vs BALOCCO
Nutrition comparison per 100 g serving
Ad 468x60
BALOCCO wins in 5 out of 11 nutrient categories
BUILD IT YOURSELF GINGERBREAD CASTLE: 4
vs
BALOCCO: 5
(2 ties)
Overview
| Nutrient | BUILD IT YOURSELF GINGERBREAD CASTLE | BALOCCO | Winner |
|---|---|---|---|
| Calories | 400 cal | 517 cal | |
| Protein | 3.3 g | 6.9 g | |
| Carbs | 73.3 g | 65.5 g | |
| Fat | 8.3 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUILD IT YOURSELF GINGERBREAD CASTLE | BALOCCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUILD IT YOURSELF GINGERBREAD CASTLE | BALOCCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 3.3 MG | 3.7 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 267 MG | 103 MG |