Bugles Ranch Crispy Corn Snacks Value Size vs Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag wins in 5 out of 10 nutrient categories
Bugles Ranch Crispy Corn Snacks Value Size: 3
vs
Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Bugles Ranch Crispy Corn Snacks Value Size | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 533 cal | 387 cal | |
| Protein | 6.7 g | 5.8 g | |
| Carbs | 60 g | 86.5 g | |
| Fat | 30 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bugles Ranch Crispy Corn Snacks Value Size | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Bugles Ranch Crispy Corn Snacks Value Size | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 967 MG | 197 MG |