Bugles Nacho Cheese Crispy Corn Snacks vs Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Bugles Nacho Cheese Crispy Corn Snacks: 5
vs
Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Bugles Nacho Cheese Crispy Corn Snacks | Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 515.2 cal | 390 cal | |
| Protein | 6.1 g | 9.0 g | |
| Carbs | 64.5 g | 81.6 g | |
| Fat | 25.9 g | 4.2 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bugles Nacho Cheese Crispy Corn Snacks | Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Bugles Nacho Cheese Crispy Corn Snacks | Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 33.9 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 173.0 MG | 0 MG | |
| Sodium, Na | 1,074.5 MG | 3 MG |