BUFFALO WING POPCORN vs CRUNCHIN' KERNELS
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO WING POPCORN wins in 3 out of 10 nutrient categories
BUFFALO WING POPCORN: 3
vs
CRUNCHIN' KERNELS: 0
(7 ties)
Overview
| Nutrient | BUFFALO WING POPCORN | CRUNCHIN' KERNELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WING POPCORN | CRUNCHIN' KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO WING POPCORN | CRUNCHIN' KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,750 MG | 1,489 MG |