BUFFALO WING FLAVOR SUNFLOWER SEEDS vs GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS
Nutrition comparison per 100 g serving
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BUFFALO WING FLAVOR SUNFLOWER SEEDS wins in 6 out of 11 nutrient categories
BUFFALO WING FLAVOR SUNFLOWER SEEDS: 6
vs
GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS: 2
(3 ties)
Overview
| Nutrient | BUFFALO WING FLAVOR SUNFLOWER SEEDS | GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS | Winner |
|---|---|---|---|
| Calories | 600 cal | 445 cal | |
| Protein | 23.3 g | 5 g | |
| Carbs | 20 g | 72.5 g | |
| Fat | 46.7 g | 15 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WING FLAVOR SUNFLOWER SEEDS | GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO WING FLAVOR SUNFLOWER SEEDS | GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 0.9 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 6,267 MG | 0 MG |