BUFFALO WING DIP vs MEDIUM MANGO PEACH SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BUFFALO WING DIP: 5
vs
MEDIUM MANGO PEACH SALSA: 5
(1 ties)
Overview
| Nutrient | BUFFALO WING DIP | MEDIUM MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 161 cal | 81 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 6.5 g | 19.4 g | |
| Fat | 14.5 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WING DIP | MEDIUM MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | BUFFALO WING DIP | MEDIUM MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 435 MG | 323 MG |