BUFFALO WING CRUNCHY BROAD BEANS vs SEA SALT & CRACKED BLACK PEPPER PORK RINDS
Nutrition comparison per 100 g serving
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SEA SALT & CRACKED BLACK PEPPER PORK RINDS wins in 7 out of 14 nutrient categories
BUFFALO WING CRUNCHY BROAD BEANS: 5
vs
SEA SALT & CRACKED BLACK PEPPER PORK RINDS: 7
(2 ties)
Overview
| Nutrient | BUFFALO WING CRUNCHY BROAD BEANS | SEA SALT & CRACKED BLACK PEPPER PORK RINDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 21.4 g | 57.1 g | |
| Carbs | 50 g | 7.1 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WING CRUNCHY BROAD BEANS | SEA SALT & CRACKED BLACK PEPPER PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO WING CRUNCHY BROAD BEANS | SEA SALT & CRACKED BLACK PEPPER PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 571 MG | 1,643 MG |