BUFFALO WING CRUNCHY BROAD BEANS vs PEPPERED SMOKED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED SMOKED BEEF wins in 5 out of 10 nutrient categories
BUFFALO WING CRUNCHY BROAD BEANS: 1
vs
PEPPERED SMOKED BEEF: 5
(4 ties)
Overview
| Nutrient | BUFFALO WING CRUNCHY BROAD BEANS | PEPPERED SMOKED BEEF | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 21.4 g | 39.3 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 14.3 g | 3.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WING CRUNCHY BROAD BEANS | PEPPERED SMOKED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO WING CRUNCHY BROAD BEANS | PEPPERED SMOKED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 571 MG | 1,429 MG |