BUFFALO WING CRUNCHY BROAD BEANS vs MULTIGRAIN PITA CHIPS
Nutrition comparison per 100 g serving
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BUFFALO WING CRUNCHY BROAD BEANS wins in 5 out of 10 nutrient categories
BUFFALO WING CRUNCHY BROAD BEANS: 5
vs
MULTIGRAIN PITA CHIPS: 2
(3 ties)
Overview
| Nutrient | BUFFALO WING CRUNCHY BROAD BEANS | MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 14.3 g | 17.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WING CRUNCHY BROAD BEANS | MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO WING CRUNCHY BROAD BEANS | MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 571 MG | 571 MG | Tie |