BUFFALO WING CHEDDAR CHEESE SPREAD vs PART SKIM RICOTTA NATURAL CHEESE
Nutrition comparison per 100 g serving
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PART SKIM RICOTTA NATURAL CHEESE wins in 5 out of 10 nutrient categories
BUFFALO WING CHEDDAR CHEESE SPREAD: 1
vs
PART SKIM RICOTTA NATURAL CHEESE: 5
(4 ties)
Overview
| Nutrient | BUFFALO WING CHEDDAR CHEESE SPREAD | PART SKIM RICOTTA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 143 cal | |
| Protein | 10.7 g | 12.7 g | |
| Carbs | 10.7 g | 3.2 g | |
| Fat | 25 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WING CHEDDAR CHEESE SPREAD | PART SKIM RICOTTA NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO WING CHEDDAR CHEESE SPREAD | PART SKIM RICOTTA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 397 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 103 MG |