BUFFALO WING AND BLUE CHEESE vs SQUID PEA SNACK
Nutrition comparison per 100 g serving
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BUFFALO WING AND BLUE CHEESE wins in 5 out of 10 nutrient categories
BUFFALO WING AND BLUE CHEESE: 5
vs
SQUID PEA SNACK: 3
(2 ties)
Overview
| Nutrient | BUFFALO WING AND BLUE CHEESE | SQUID PEA SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 60.7 g | 62.5 g | |
| Fat | 28.6 g | 21.9 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WING AND BLUE CHEESE | SQUID PEA SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | BUFFALO WING AND BLUE CHEESE | SQUID PEA SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 391 MG |