BUFFALO WALNUTS vs DIPPED PRETZELS PUMPKIN PIE
Nutrition comparison per 100 g serving
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BUFFALO WALNUTS wins in 5 out of 11 nutrient categories
BUFFALO WALNUTS: 5
vs
DIPPED PRETZELS PUMPKIN PIE: 4
(2 ties)
Overview
| Nutrient | BUFFALO WALNUTS | DIPPED PRETZELS PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 632 cal | 467 cal | |
| Protein | 12.3 g | 6.7 g | |
| Carbs | 21.1 g | 70 g | |
| Fat | 59.7 g | 20 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WALNUTS | DIPPED PRETZELS PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO WALNUTS | DIPPED PRETZELS PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 381 MG | 133 MG | |
| Sodium, Na | 421 MG | 433 MG |